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兼顧工作育兒缺乏「Me Time」 婦女疲憊盼獲支援
27 Nov 2023

 

現今香港婦女大多兼顧工作和家庭，而作為「照顧者」，往往忽視自己身心需要。香港路德會社會服務處於2023年9月至10月期間，以實體及網上問卷形式，向育有0至12歲孩子的婦女進行一項「婦女自我發展」問卷調查共收回905份有效問卷。有受訪者反映，要兼顧工作及照顧孩子，不敢有個人時間（「Me Time」）。針對相關現象，社會服務處推行《照顧媽me》行動，透過為期一年各式各樣技能培訓課程和探訪活動，積極提倡婦女適當訂立休息時間，享受「Me Time」。

 

 

調查結果顯示，共61%受訪者表示沒有足夠「Me Time」。而83%受訪者認同有了孩子後，令其生活缺乏時間和彈性；26%受訪者更對擁有「Me Time」感內疚，當中有近半高度內疚。其中75%表示感內疚原因為有「Me Time」而導致沒足夠親子時間，擔心孩子成長發展；亦有64%受訪者認同有了孩子後，再兼顧其他角色感到困難。但受訪者表示若獲支援，希望透過工作機會、持續進修和參與興趣班來幫助她們有效建立照顧家庭以外的角色。

資料來源：星島日報

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