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【職場心理學】夢境預示職業壓力
20 Jul 2016

如果你最近經常發夢,或者重複於同一個夢境,你可能承受了太大壓力。專家指壓力過大會令人頻密做夢,生意人和白領最受影響,其次是大學生。究竟夢境代表甚麼?以下是一些分析。

 

網上圖片
網上圖片

 

1. 試場考試

你大學畢業已有數載,早已告別捱更抵夜讀書應試的壓力,但如今竟然發夢再踏試場,更經常「交白卷」,何解?原來考試暗示在職場上面臨進一步的跨越,也就是升職,如果你信心不足,就容易夢到考試不及格。做這種夢境的人一般責任心強,對事業有所追求,自我要求亦較高,他們期待在職場上衝刺,但有時事情未必如想像般完美。

 

2. 爬山涉水

發夢到深山旅行,途中遇見大山或大河,都暗示事業上遭遇阻力。如果你工作順利,你在夢中亦能爬上山頂,欣賞到美麗的山景﹔相反如果你事業不順暢,困難重重,你在夢中亦一樣,即使你花了很大氣力爬山,但始終到不了山頂。專家指約兩成至三成白領,都會試過發夢在爬樓梯或高山。他們提醒各位打工仔,一旦經常夢見自己攀山涉水,就要提醒自己找出壓力來源,以免壓力進一步影響健康。

 

網上圖片
網上圖片

 

3. 兇殺搶劫

壓力愈大,夢境的誇張程度亦愈大。如果你夢到兇殺或搶劫,甚至有鬼神異像出現在夢境,這就代表你的壓力可能已達到臨界點。

 

4. 返回故鄉

故鄉的生活樸素平靜,如果能回鄉小住的確不錯。專家指出,打工仔夢到返回故鄉,是因為身在壓力極重的城市,容易產生疲憊感,想回到過去輕鬆的時光,甚至渴望父母的保護。

 

網上圖片
網上圖片

 

你又會是哪一種呢?

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