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Home>職趣事>30歲後選擇半躺平人生 為心靈健康 只返兼職度日 與其杞人憂天 不如活在當下
30歲後選擇半躺平人生 為心靈健康 只返兼職度日 與其杞人憂天 不如活在當下
15 Jul 2025

 

在高壓和高成本的香港，有人選擇不再追求傳統定義的「成功」，而是以「半躺平」的方式活出自己。近日，一名90後網民在Threads分享自己的生活觀，引起不少網民共鳴。他自言是「最後一代」，三十出頭，單身、無負債、毋須供養家人、獨自租屋，生活最大支出就是租金。這三年間他選擇放棄全職，改做兼職，每月剛好夠用，儲蓄不多，但心靈反而自在許多。

 

 

他坦言，以前返全職工，月休只有六天，每天都在壓力與情緒崩潰邊緣掙扎，假期也只是用來「瞓到下午」回氣。後來，他決定離開壓榨身心的職場，過一種雖然「窮」但屬於自己的生活。他直言：「我唔介意做窮人，但我要擁有自己嘅時間。」即使閒在家無所事事，他都覺得心安理得。

 

這番貼文引來不少網友留言支持。有網友指出，只要生活簡單、不拍拖、不買樓、不被詐騙，即使沒錢也不會餓死。也有人分享，自己疫情後轉型做多份兼職，生活雖無穩定收入，但換來時間自由與情緒穩定，感覺比以前「朝九晚六」的生活更快樂。

 

也有留言者表示，面對未知的大病風險，「就算你而家儲幾千蚊一個月，到時都未必夠醫」，倒不如過好當下。對於社會普遍的成功價值觀，他們選擇無視，只求「食得訓得、唔使問人借錢，就已經好夠」。

 

在這個時代，生活方式不再只有一種答案。選擇少賺但多時間，或許不是逃避，而是一種勇敢的生活實驗。

 

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