職趣事
Home>職趣事>【職場健康】白領狂loop歌要小心
【職場健康】白領狂loop歌要小心
17 Mar 2016

阿峰一向站在潮流尖端,他經常在辦公室聽歌,但他聽歌有個習慣,是重覆又重覆地聽同一首歌,隨時一聽就幾個小時。這種反覆聽同一首歌,可能是患上「單曲循環症」。

 

 

「單曲循環症」不是病,只是辦公室白領常見的亞健康表現,患者多是中、青年。他們喜歡重覆循環播放同一首歌、看同一個電視節目、看同一本書,有點欲罷不能的狀況。這些人經常感到腰酸背痛、煩躁易怒、頭暈和有黑眼圈。

 

他們可能長期失眠或難於入睡,於是把歌聽完一次又一次直到天亮,希望在音樂中找到平衡,倒頭入睡。

 

 

有「單曲循環症」的人無法控制情感,無法阻止自己繼續重覆下去,惟有積極調整心態,正確看待自己的行為,才能改善情況。

好工推介

  • 1
  • 2
  • 3
  • 4
保安員(5天半工作)平均月入 $22,000 金源米業 08 Apr 2025
機電技術員(5天工作)平均月入 $28,000 金源米業 08 Apr 2025
Analyst Programmer (Fresh graduates are welcome) ParaDM Company Limited 13 Mar 2025
Project Manager ParaDM Company Limited 13 Mar 2025
倉務員 Peace Book Co. Ltd. 12 Mar 2025
Senior Clerk (two posts) (Ref. 250319006-IE) The Hong Kong Polytechnic University 11 Apr 2025
Assistant Manager, Internal Audit - Listed co., Manufacturer ConnectedGroup Limited 11 Apr 2025
System Analyst (JavaEE, Kwun Tong) CL Technical Services Limited 11 Apr 2025
Project Manager - Public Key Infrastructure CL Technical Services Limited 11 Apr 2025
Java Analyst Programmer (over $40K, Multiple vacancies) CL Technical Services Limited 11 Apr 2025
Network Engineer (NDR & TAPs, Kowloon Bay, 5 days work) CL Technical Services Limited 11 Apr 2025
Deskside Support Engineer (Tai Po, 5 days work) CL Technical Services Limited 11 Apr 2025
R&D Onboarding Specialist Ricoh Hong Kong Limited 11 Apr 2025
Chief Scientist Ricoh Hong Kong Limited 11 Apr 2025
Sales Consultant, IT Solution Ricoh Hong Kong Limited 11 Apr 2025
Hospital Foreman (Security) [Queen Mary Hospital] Hospital Authority - Hong Kong West Cluster 醫院管理局 – 港島西聯網 11 Apr 2025
Regional D365 Consultant Ricoh Hong Kong Limited 11 Apr 2025
Contract HR Support Assistant (3-Month Contract) Ricoh Hong Kong Limited 11 Apr 2025
Workplace Advisor Ricoh Hong Kong Limited 11 Apr 2025
AI Architect Ricoh Hong Kong Limited 11 Apr 2025

好工搜尋

職場熱話

  • 1
  • 2
  • 3
  • 4